So, my goal for march was to get to funning 2 miles (not all together but with onlly stopping once)
I mentally prepared myself on Thursday night and on Friday morning, I got ready to run. .5 mile into it, I'm DYING and long story short: the incline was WAY up (4.0) so that totally messed me up. I know I would've done it so I game myself a second chance today and did it!! Here's how it went:
walk .25 mile (15 min. mile)
run 1.5 miles (10 min. mile)
walk .25 mile (15 min. mile)
run .5 mile (9 min. mile)
walk .5 mile (15 minute mile)
Whoopeeeee I did it!!
Oh yea, it's snowing outside :(
Subscribe to:
Post Comments (Atom)
1 comment:
People should read this.
Post a Comment